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write a 250 word essay.Critically analyze the following three popular training systems: bigger, fast

write a 250 word essay.Critically analyze the following three popular training systems: bigger, faster, stronger (BFS); crossfit; and high intensity training (HIT). How do they compare to the seven laws of training? Which of these systems of training would be most appropriate for you? Why?

 

Apr 25 2020 View more View Less

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