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Jolanta has five exams next week which of the following should she avoid to proactively reduce the effects of her anticipated stress

Jolanta has five exams next eek.  hich of the folloing should she avoid to proactively reduce the effects of her anticipated stress?

a.  Exerciseb.  Vegetables

c.  Smokingd.  Laughter

 

42.hich of the folloing relaxation techniques is designed to calm the emotions?

a.  Abdominal breathingb.  Progressive muscle relaxation

c.  Meditationd.  Time management

 

43.Hsin-Min closes his eyes and engages in several minutes of slo, rhythmic breathing. He is trying to reduce stress through:

a.  abdominal breathingb.  progressive muscle relaxation

c.  meditationd.  time management

 

44.hich of the folloing relaxation techniques is designed to relax the body?

a.  Abdominal breathingb.  Progressive muscle relaxation

c.  Meditationd.  Time management

 

 

 

 

45.Gen closes her eyes and tenses muscle groups and then sloly relaxes them.  She is trying to reduce stress through:

a.  abdominal breathingb.  progressive muscle relaxation

c.  meditationd.  time management

 

46.hich of the folloing relaxation techniques is helpful for quieting a chaotic mind?

a.  Abdominal breathingb.  Progressive muscle relaxation

c.  Meditationd.  Time management

 

47.Bernard mentally repeats a chosen sound over and over.  He is trying to reduce stress through:

a.  abdominal breathingb.  progressive muscle relaxation

c.  meditationd.  time management

 

48.hich of the folloing techniques involves cleaning your desk and keeping a daily log?

a.  Abdominal breathingb.  Progressive muscle relaxation

c.  Meditationd.  Time management

 

49.Liam makes "to do" lists and carefully plans his schedule.  He is trying to reduce stress through:

a.  abdominal breathingb.  progressive muscle relaxation

c.  meditationd.  time management

50.Because ____ of employees in the labor force have a child under the age of 18, approximately _____ of organizations subsidize the cost of child care.

a.  2% / 30%b.  80% / 5%

c.  40% / 5%d.  30% / 55%

Jan 25 2020 View more View Less

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