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Adoption agencies and prospective parents are less likely to choose an overweight child fo

Adoption agencies and prospective parents are less likely to choose an overweight child for an adoption than a thin one.

12) Maintaining a healthy weight increases life expectancy.

13) Underweight people have a higher death rate than normal-weight or overweight people.

14) Being fit significantly reduces your mortality risk, regardless of the percentage of body fat you have.

15) Everyone who diets will experience some degree of lowered metabolism during a period of calorie restriction.

16) People on rigid diets tend to have a higher percentage of body fat than people on more flexible plans.

17) Disordered eating is atypical, abnormal food consumption that diminishes wellness but is usually neither long-lived nor disruptive to everyday life.

18) In terms of calories burned, basal metabolic rate is higher than resting metabolic rate.

19) Motivation to lose weight is best if it is primarily focused on short-term goals.

20) Anaerobic exercise is the best calorie burner.

Jan 09 2020 View more View Less

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